A good part of my coaching practice is focused on coaching people in high-stakes professions. But what exactly is a high-stakes profession? To me, it’s a field of work that places an inordinate amount of stress on the professional because of what is at risk for both them and their own clients or consumers if they … Continue reading What are High-Stakes Professions?
Do you have a mantra? It won’t kill you if you don’t, BUT, they can be a big help in staying focused on something, like a change we want to see consistently in our own behavior or beliefs. A mantra is basically a word or phrase that reflects a belief or desired belief. It can … Continue reading Monday Mantra
Lately I’ve seen a LOT of posts on social media by people who are stressed out, exhausted, or overwhelmed by the holidays. For some, it’s the lengthiness of their holiday to-do list, for others, it’s a minefield of emotional triggers, and for even others, it’s something else entirely. Whatever the cause promoting all this negativity … Continue reading Winter Holiday Overwhelm